How can Spirulina help your health?

With over 100 nutrients, Spirulina is often described as the most complete food in the world.

Gram per gram, Spirulina has the highest concentration of nutrients and a greater variety of nutrients than any other food in the world.

Here are just a few examples of how nutritious Spirulina is:

• Spirulina has 3900% more beta-carotene than carrots

• Spirulina has 2300% more iron than spinach

• Spirulina has 300% more calcium than whole milk

• Spirulina has 375% more protein than tofu and 200 % more than meat

• Three grams of Spirulina have more antioxidant and anti-inflammatory activity than five servings of vegetables

•Comparing phytonutrient levels, Spirulina is 31 times more potent than blueberries, 60 times more potent than spinach and 700 times more potent than apples

The variety of nutrients found in Spirulina is truly amazing. There are literally hundreds of different vitamins, minerals, carotenoids, amino acids, enzymes, all of the essential fatty acids (those that the body can not produce) and phytonutrients found in quality Spirulina products.

Spirulina can be eaten in different forms.

Those recipes have been prepared with the powder or the crunchy form.

For your information, we recommend to eat a dose of :

1. -5 gr /day if you want to maintain a healthy condition, and

2. -10 gr/day if you want to see your health ameliorate

3. www.atlaspiruline.com